Spring Clean Herbal Tea

Lemongrass: contains polyphenolic compounds that work to stimulate metabolism, allowing the body to burn fat more efficiently whilst boosting energy levels. It is also a natural diuretic that will help the body flush out excess water, eliminating excess fluid retention whilst gently detoxifying the liver and kidneys. Its star compound, citral, has been found to be effective in combating obesity, preventing the accumulation of abdominal fat and promoting the use of stored energy. Can go a long way as part of a healthy weight loss plan.

Yarrow: strengthens blood circulation and improves blood flow especially to the surface of the skin and aid in elimination via the pores. It is known to dilate the capillaries, which in turn increases circulation. Healthy blood circulation is essential to maintaining the overall health of the body as it ensures that every part of the body receives enough blood and oxygen to function properly. Stimulates liver function and aids in digestion by stimulating the secretion of digestive enzymes.

Nettle Leaf: a mild diuretic to encourage the removal of waste from the kidneys. Nettle leaf is also incredibly nutritious and serves as a rich mineral and vitamin replacement.

Dandelion Leaf: is especially indicated in detoxification of the liver, restoring hydration along with electrolyte balance. Has been found to promote healthy lipid profiles, suppressing fat accumulation in the liver and reducing insulin resistance. This leaf also contains antioxidants that have a specific effect against liver toxicity. supports the detoxification and cleansing of the digestive tract, especially from the effects of overconsumption of fatty foods, coffee and prescription medicines. stimulates digestion and acts as a mild laxative by softening stools, thus aiding in constipation. Beneficial for liver detoxification, enzyme activity, healthy skin, hair and nails. Rich in antioxidants that prevent free-radical damage to cells and DNA, slowing down the aging process in cells. It is rich in vitamin C and vitamin A as beta-carotene and increases the liver's production of superoxide dismutase (SOD).

Red Clover: a gentle herb that purifies the blood. It helps the lymph system with waste-build up and toxin removal. Through this cleansing action, lymph congestion is aided and inflamed lymph nodes are helped.

Calendula: Studies show that calendula can enhance skin hydration and stimulate its firmness and elasticity, which may delay signs of aging. These effects are likely due to its antioxidant content, which may reduce skin damage caused by oxidative stress

We enjoy our HealthTea best when brewed in a teapot or French press. 1-2 tsps. for every cup of boiling water, stir, then steep for 10 minutes or more.